prenatal massage therapy
Our highly skilled, experienced team of Registered Massage Therapists use techniques that are safe and effective for pregnancy and postpartum (yes - we offer postpartum massage too!).
Our Registered Massage Therapists, have an understanding of the muscular and postural conditions that pregnant persons are prone to developing and massage therapy can play an active role in both prevention and treatment.
Whether you are seeking deep tissue massage to relieve tension and improve range of motion or would benefit from relaxation massage to help relieve stress - we have you covered.
prenatal massage therapy benefits
The benefits of regular massage treatments throughout your pregnancy are many.
It can improve your physical comfort by reducing muscular tension and stress on joints caused by the postural shifts that accommodate the extra weight of a growing baby, and alleviates and prevents sciatica.
Massage therapy can reduce swelling, as well as reduce the presence of cortisol while increasing the feel good hormones, serotonin and dopamine.
Plus, it can also assist baby’s development by supporting circulation and increasing oxygen and nutrient delivery to baby.
Lastly, it’s a great way to prep for birth by increasing hip and pelvic flexibility and easing muscular tension.
frequently asked questions
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Yes.
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You can get a prenatal massage at any point during a healthy pregnancy. In order for your RMT to provide you with the most effective and individualized treatment possible, it is highly recommended that a obstetrician or midwife’s visit be made prior to your first prenatal treatment to ensure that you have the most up to date information regarding your pregnancy. In the case of a high-risk pregnancy, consultation with your obstetrician or midwife before massage treatment is imperative.
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In the early stages of pregnancy, the mother-to-be will be positioned in whatever manner she is most comfortable, including on her tummy if she prefers. In later stages of pregnancy, the treatment is given with the mother-to-be lying on her side, with bolsters, pillows and cushions supporting the legs and belly for comfort. Positioning during a massage is critical to the safety and well-being of both the mother and baby. Sorry mamas, massage tables with belly cut outs are not recommended and therefore, not used by any of the therapists at Rebirth.
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Yes. We are pleased to offer direct billing for most major insurance providers.
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30 minute massage - $76
45 minute massage - $91
60 minute massage - $111
75 minute massage - $126
90 minute massage - $146*Prices include HST
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Our therapists are appreciative of the gesture but tips are not expected or required in a health clinic.
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