ease mama retreat

Feeling like you are constantly giving, and your tank is empty?

Wishing you could have some time to prioritize yourself

Experiencing burnout from the everyday needs of your kids?

This is for you!

Join us for a relaxing afternoon of community, self care, reflection and empowerment. Bring a friend and prepare to be nourished and refreshed as these moms and social workers guide you through an afternoon of ease.

You deserve to be prioritized, let us do that for you.

Check the schedule below for upcoming dates and to sign up!

frequently asked questions

  • Facilitated by Danielle Revington, RSW and mother of 3 and Heather Vanderkam, RSW, mother of 4 and Yoga Instructor.

    You may submit the receipt to your insurance for reimbursement for Registered Social Worker treatment using your receipt.

  • You may cancel up to 24 hours before the retreat to receive an account credit to use towards any future class, course or retreat.

    NO refunds. No credits for missed retreats.

upcoming retreats

Did you know we also offer an Ease Mama to-be Retreat for expecting mamas?

Check our Ease Mama to-be Retreat page for dates!