Movement in pregnancy is the best mind-body medicine. It’s why we’re excited to offer you prenatal yoga, prenatal fitness, group fitness, and personal training.
prenatal classes
kind words
Movement in pregnancy is the best mind-body medicine. It’s why we’re excited to offer you prenatal yoga, prenatal fitness, group fitness, and personal training.
kind words
From the moment I walked in the door I felt right at home. Rebirth has such a warm and welcoming charm with beautiful sayings on the walls. Our instructor talked to us like she has known us forever and never made us feel uncomfortable asking lots of questions. Our instructor was very knowledgeable and explained things in a way that was very easy to understand. My husband who was a little hesitant to attend the class came home and told all of our family and friends how informative class was and that he was so glad he attended! I feel confident heading into motherhood!
- Nicole V
We took the two hour breastfeeding class a few months before giving birth to our first baby. We certainly received a ton of helpful information!
We felt like we knew nothing going in to it, and when it was over we felt very confident and prepared but not at all overwhelmed. Hayley was an awesome educator, drawing from the most up to date information as well as personal experience. She made sure everyone’s questions were answered and that we focused on what everyone wanted to learn. Really looking forward to using all that we have learned!
-Hailey Shannon
We left feeling much more confident and prepared for labour and the journey ahead. We had tried a free online educational course prior but felt more supported with this option.
Jessica Walsh