childbirth education course

It's our mission to help expectant parents become active participants in their birth experience. For you, the birthing mama, to be fully present and connected to your experience, trust your courage and strength, and make decisions that feel right. We are committed to helping you feel supported, loved, and proud of your birth, no matter how you bring your babe into the world. You are deserving of deep love and respect for the strength, courage, and wisdom it takes to bring a baby into the world. We aim to help partners feel confident in their role as a support person, and feel connected to the experience as a proud partner and parent. Ideal for parents-to-be planning a hospital or home birth.

frequently asked questions

  • Our classes are small and intimate, which allows participants to guide the conversation to meet their specific needs. Topics covered in the course include:

    • exploration of personal beliefs, assumptions, and fears that could interfere with having the best possible birth experience

    • signs & stages of labour

    • common medical interventions and alternatives

    • caesarean birth

    • practices that can reduce pain, fear, and distractions – such as breathing techniques, visualization, positive mind-set, positions for labour & birth, and other comfort measures.

    • preparing for postpartum

    • what to expect in those first few weeks of life with your new baby

  • We have a few options to meet your needs and schedule including a 1-day in-person course (small group), 3-part virtual course, and a private option.

  • Yes. Every course covers the same content, regardless if it’s a small group setting, virtual, or private.

  • We recommend taking the course late second trimester or early third, but it’s completely up to you! Our 1-day courses are small and our most popular option. We recommend registering early to save your spot.

  • Group, full-day class is $190.00 + HST --> will be $225.00 + HST as of Sept 1st

    Private courses are $250.00 + HST --> will be $275.00 + HST as of Sept 1st

    Private courses are offered in home or at Rebirth.

  • To book your private course email us at info@rebirthwellness.ca.

  • Individuals and couples love our Prenatal Breastfeeding along with Newborn Care 101. Push Prep is also a very important and practical guide to the pushing phase of labour. Expectant parents love it. It’s offered in person and privately (extended health care plans often cover the cost since a Registered Physiotherapist offers the course!)

  • You may cancel 24+ hours in advance to receive an account credit to use for any future class or course at Rebirth. If you need to change the date of your course we would be happy to move you to a different class date.

    No refunds. Must contact us if you are cancelling less then 24 hours in advance.

childbirth education schedule

Group classes are limited to 6 couples. Ensure you reserve your spot early!

We also offer private childbirth education classes - please contact our clinic to book.

  • “I really enjoyed our prenatal class offered by rebirth wellness centre. From the moment I walked in the door I felt right at home. Rebirth has such a warm and welcoming charm with beautiful sayings on the walls. Our instructor talked to us like she has known us forever and never made us feel uncomfortable asking lots of questions. Our instructor was very knowledgeable and explained things in a way that was very easy to understand. My husband who was a little hesitant to attend the class came home and told all of our family and friends how informative class was and that he was so glad he attended! I feel confident heading into motherhood!”

    - Nicole V

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